Tai Chi Classes For Your Good Health!

20-09-16 - 01-06-17 All day
Fenton Community Center
Address: Fenton Community Center, South Leroy Street, Fenton, MI, United States

Tai Chi is for stress relief, mental clarity, personal renewal, and positive thought education. This simple form of Tai Chi focuses on the healing properties of Qigong (Chee-Gung) translated as “breath work” or “energy work” – this consists of gentle movements, and focused breathing.

The benefits of Tai Chi are numerous while the activity itself is very safe and easy to do. No special equipment or space is needed; it is simple to get started right away.